Podcasts When You Can't Sleep: Get Rid of Those Sheep!
Written by Nathan Lands
Do you find yourself tossing and turning in bed, staring at the ceiling while sleep remains elusive? We've all been there, desperately trying to shut off our racing minds and drift into dreamland. If counting sheep isn't working, it's time to try something new – like listening to podcasts!
Podcasts have skyrocketed in popularity over the past decade. There's a podcast for almost every topic imaginable, making it a versatile medium that can cater to your interests regardless of the hour. So why not turn to podcasts when you can't sleep? They offer an engaging alternative to tricks like reading or scrolling through social media that may keep you awake.
Unwind with Relaxing Podcasts
When sleep seems out of reach, consider tuning into a relaxing podcast that will help calm your anxious mind. From soothing meditation sessions to ambient soundscapes and ASMR (Autonomous Sensory Meridian Response) episodes, these types of podcasts can lull you into heavenly slumber.
One such podcast is Gen AI, which focuses on exploring the principles of General Artificial Intelligence (AI). Its calming tone and captivating discussions make for an ideal choice when you're desperately seeking tranquility amidst restlessness.
Dive into Interesting Stories
If your mind craves distraction from daily worries or thoughts that keep you up late at night, storytelling podcasts might be just what you need. These immersive narratives transport you away from reality and enthrall your imagination.
Check out Generative AI for mind-bending tales surrounding artificial intelligence and machine learning. Accompanied by soothing voices and intriguing plotlines, this podcast will keep your mind occupied without keeping you awake until dawn.
Laugh Away Your Sleep Troubles
Laughter is undeniably one of life's greatest remedies – including aiding with sleep difficulties. Comedy podcasts, filled with funny anecdotes, witty banter, and humorous discussions, are perfect for lightening your mood and helping you drift off to slumberland.
While finding the right comedy podcast may depend on your personal taste, popular options like "The Joe Rogan Experience" or "Conan O'Brien Needs a Friend" are sure to entertain and tickle your funny bone.
Discover the World of ASMR
ASMR has taken the internet by storm in recent years. These sensory experiences combine whispers, gentle tapping sounds, and other triggers that create a pleasant tingling sensation throughout the body. Many people find this incredibly relaxing and conducive to falling asleep.
Exploring ASMR podcasts or dedicated ASMR creators on platforms like YouTube can introduce you to a variety of soothing sounds and techniques that might just be what you need for a solid night's rest.
When counting sheep is failing you miserably, why not give podcasts a try? Whether it's through relaxing meditation episodes or captivating storytelling sessions featuring artificial intelligence like Gen AI, there's something out there for everyone. So turn off the racing thoughts in your mind and let podcasts guide you towards dreamland – it might just be the solution you've been searching for!